Why choose The 1:1 Diet?
A Plan that really works for you
Everyone's different. You'll get a personalised diet Plan that suits you.
People to keep you motivated
Everyone needs support. A personal diet Consultant will cheer you on.
Products you'll enjoy
Everyone deserves tasty food. You'll love The 1:1 Diet menu.
In-person and online consultations
Your personal diet Consultant can be available face-to-face or on a variety of chat apps for plenty of support.
Cost effective
Our tasty meal replacements have an average price of just £2.78/€3.32
Meals direct to your door
Our gorgeous range of products can be delivered to you.
From bars, bites and savoury snacks, we've got you covered when you're out and about!
We have lots of delicious porridges, shakes and smoothies for breakfast (or anytime!) Take a look at the options available.
Take a look at our wide range of scrummy savoury meal replacement products and low calorie Step Up® Meals.
Try our tasty recipes
With a variety of ideas for breakfast,
lunch and dinner, and even on-the-go snacks, our recipes are healthy,
low-calorie and incredibly delicious. Take a look at our huge range of
Plan friendly recipes and get inspired!
Date Night Takeaway Style Salt and Pepper Chicken
This is our low-fat take on a popular Chinese dish.
Instead of ordering a take-out, you can make your own really tasty
version from scratch at home.
Typically, a scrummy takeaway option, we’ve created a low-carb version of pad Thai and it’s only 200kcal per serving!
Chickpeas are packed with protein and fibre, making them a very healthy food. This yummy recipe can be enjoyed on Step 2.
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